HIITInn FREE
1 week 4 times - You can do it and let's go! Fill your body!
Training episodes
Speed Training
Improve your speed and stamina. Interval training is the best way to improve these abilities as it puts the emphasis on speed and stamina. The essence of...
Tabata Training
The Circle training (below) first of all develops strength and stamina, but it can be a shock for muscles which are used to heavy lifting trainings as well...
Circle Training
Circle training is the most suitable training program to achieve a lean body, and it is a fantastic method to increase your fitness level and stamina too....Results can be very different individually. We cannot guarantee the above results for everybody, as results are dependent on eating habits, health condition, and fitness levels. Before you start exercising ask for your GP’s advice.