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Who should I believe?

Who should I believe? Many questions produce many answers.

Who should I believe?

Many questions produce many answers. Who should I believe, who tells the truth, to whom should I listen? The HIITInn team doesn’t tell you to do this or that, or to take this or that vitamin. The HIITInn team would like to show you a new direction. We suggest a life change. We mention many facts in this article and you can’t argue with facts.

Let’s take a closer look at what you are unsure of. It obviously crossed your mind that our grandparents ate and drank the same as we do. But let’s ask ourselves a question: what sort of car do you have? Do you have a horse-drawn carriage or a 21st century motor car? So this is the answer to the original question: The vitamin and nutritional content of the food that our grandparents consumed are not the same as they are today.

The famous scientist Albert Szent-Györgyi, the Nobel Prize winning scientist, would have a problem today inventing vitamin C if he had to extract it from a pepper sold in a modern supermarket. This condition is called “quality starvation”.

 

The following are the thoughts of Dr. Michael Colgan, the world famous nutritional expert.

“As it has been already revealed, in most of our food vitamins and minerals are diminished. Our system detects this deficit and increases our appetite in order to gain the missing nutrition.”

 

Let’s have a look at the research of Dr. Géza Márai, who was a teacher at the Saint István University of Gödöllő, in Hungary. Let’s consider his nutritional value research comparing vitamin levels from 1966 and 1990.

 

Vitamin A

1966

1990

Carrot

100%

60%

Pea

100%

46.7%

Milk

100%

5%

Cabbage

100%

5%

 

Minerals and trace elements

1966

1990

Wheat

100%

50%

Barley

100%

37.7%

Corn

100%

18.6%

Cabbage:

1966                                                                  1990

 

                  20 x 

 

 Vitamin C

Intake of 1000 mg of vitamin C

Tomato- 4 kilogrammes

 

 

 

 Apple  - 20 kilogrammes

 

 

If we accept these as fact- and we should because renowned researchers have proven it- we can declare that most people suffer from “quality starvation”. According to these facts, it seems almost impossible to make up our vitamin and mineral needs just from fruits and vegetables.

 Results can be very different individually. We cannot guarantee the above results for everybody, as results are dependent on eating habits, health condition, and fitness levels. Before you start exercising ask for your GP’s advice.