HIITInn
HIIT - High Intensity Interval Training. INN - it is a place where you get all these above. This is who we are: HIITInn. Here are our main characteristics: If you do our training programmes your body’s basic metabolism becomes faster due to the increased oxygen intake of your body and, for the next 24 to 36 hours after the training, your metabolism remains intensive so you continuously lose weight even when you are asleep. Do you want to test yourself? Are you looking for a challenge? Do you want to know where your limits are? Would you like to feel that you have won - that you have defeated yourself? You can find the answers to all these questions in our HIITInn training and in just 22 minutes we will give you all the answers.
The Trainer
Richard was born in Hungary. After finishing secondary school, he gained attendance to Semmelweis University in Budapest to the physical education faculty...
HIITInn for a lifetime
HIITInn is not a programme that is useful after just one routine...
HIITInn for the family
The main purpose of the HIITInn programmes’ professional structure is that it could be used for all genders and ages...
Lifestyle Change
Dietetics and sport helps you and we will stand beside you. Success is yours alone!
HIIT
H.I.I.T. - High Intensity Interval Training
HIITInn Training
Exercise every day, a little but valuable!
Physiological processes
It is important to understand how the human body works under physical stress...
HIITInn After - Burn
The impact of HIITInn trainings on the body after the workouts:
Results can be very different individually. We cannot guarantee the above results for everybody, as results are dependent on eating habits, health condition, and fitness levels. Before you start exercising ask for your GP’s advice.